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Sustainable transformation: uncover the powerful woman you are
We all have places in our life that need support, let’s work together to create a program to truly break open and live.
Bringing 15+ years of yoga, mindfulness and meditation practice.
What habits will take your from overwhelm, and burnout to truly calm and peace.
Presence, body movement and mindfulness will set up “healthy habits” to stick.
When you choose to live a dream, you need a plan to make it come true. Once you have a plan, life coaching will help you stick to it and get around any obstacles.
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